Health Habits
Easy-to-use blog site templates help you launch quickly… start your blog now!
Blogs
Combine your content with ours to enrich your offering.
Dynamic Stretching vs. Static Stretching
Did you know that there are two different types of stretching? While one warms up your muscles pre-workout, the other benefits your body after you exercise. Let's examine the difference between dynamic and static...
Calisthenics vs. Lifting: Which is better?
You've probably heard about the benefits of calisthenics and lifting, but what exactly is the difference? And if you’re looking to build muscle, which one is the better option? Let’s take a look at both types of exercise to...
What Time of the Day Should I Work Out?
What’s the best time to hit the gym? Is there a difference between morning, afternoon, and evening workouts? Let’s take a look at how working out at different times of the day can affect your body. Morning workouts...
Our Philosophy
Your Content, Photos, and Videos Plus Ours = Larger Audience
Easy Content Media develops tools to help publishers and content creators expand their digital catalog and increase audience engagement.
Contact us with any questions. We are here to help you build your audience!